Cold outdoor air and heated indoor environments can make the skin feel drier, tighter and itchier in winter. This alone does not mean that permanent sagging or wrinkles will develop. The priority is to establish a sustainable routine that does not irritate the skin.
What may be enough in a daily routine?
- Wash your face with lukewarm, not hot, water and a gentle cleanser; avoid harsh rubbing.
- If your skin feels dry, apply moisturizer while it is still slightly damp. Use an appropriate moisturizer for the lips and frequently washed hands as well.
- Protect exposed skin from the sun when going outdoors during the day; winter does not make sun protection unnecessary.
The American Academy of Dermatology's advice for dry skin also emphasises short, lukewarm showers and moisturizing after washing.
Should retinol be added to every winter routine?
No. Retinol and other retinoids may be used for selected concerns, but can increase discomfort in dry or irritated skin. If you already use a prescription product, consult your physician rather than changing the frequency yourself; there is no need to start a new product simply because winter has arrived. The AAD's notes on retinoid use recommend reviewing use with a physician if irritation occurs.
If dryness is accompanied by cracking, bleeding, marked redness or persistent itching, a dermatological assessment is appropriate rather than trying moisturizer alone. There may sometimes be a separate underlying condition such as eczema.
